Breathe like a badass - podcast appearance

Interview with Hannah Jane Thompson

In this episode, we talked about:

  • Tamsin’s story from finding that her long-time marketing and events job sparked conflict with her new identity as a parent, and how she navigated that difficult realisation

  • Why having kids doesn’t mean you have to lose your identity as a human or a woman, and how to combine all of those different parts

  • How to deal with “mum guilt” and shame over not being perfect as a mother or a human - and why there’s no such thing as perfect anyway!

  • The biggest parenthood myths that need to be busted, like, right now

  • How to ask for help, and why it’s so important to find time for yourself - even if only for a few minutes a day

Click here to listen…

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LAYERS - helping you peel back the layers of motherhood and find yourself again

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Quarter life confident podcast appearance