1:1 COACHING
‘get un-stuck in 90’ power coaching experience
This is an intensive one-off coaching experience that will give you a powerful injection of clarity, motivation and accountability if you’re feeling stuck.
It’s perfect if you need support navigating a specific challenge OR you’d like to crack things open with a taste of what coaching with me is like but aren’t ready to commit to a full programme.
THIS IS FOR YOU IF…
You have a specific challenge or decision that you’re struggling to reconcile on your own
You’re stuck at a crossorads and need an un-biased sounding board to help you weigh up options and figure out your next steps
Your mind is whirling with thoughts and you feel pulled in multiple directions but don't know where to start or what to prioritise
You’re all up in your head, all-consumed and overwhelmed by life and crave space to think about what you want and find peace of mind
WHAT’S INCLUDED?
A pre-coaching questionnaire
A 90-minute 1:1 coaching session
Personalised workbook + action plan
Remote coaching on Whatsapp for FIVE working days after your coaching session to consolidate your plan, for accountability + support
A recording of the session to keep
Supporting coaching resources
A check in via WhatsApp 1 month later
THROUGH THIS EXPERIENCE YOU’LL…
Carve out time to hit pause + reconnect with what you want for yourself, right now
Create some headspace to untangle your busy mind, recalibrate + reflect
Evaluate your options calmly + methodically, to establish which solutions feel right for you
Navigate a way forward that feels realistic, achievable and motivating
Create a perfectly ‘you shaped’ action plan that will help you assert yourself with confidence, control + clarity
“I feel like our session took me from hopeless to hopeful. I’m really grateful that you gave me a comfortable space to speak and mirror it back to me. I’m not sure I would have got to this point in terms of mindset and thinking without sorting through my mental clutter with you. I feel super focussed right now and somehow even more patient with the kids…!”
Elise, Mum of two
“This session really helped me sort through my jumbled thoughts. I achieved more in 90 minutes with Tamsin than I had in months stewing over the same problems on my own! Tamsin asked all the right questions and provided a kind and understanding sounding board for me to reflect back on. I’d highly recommend this to anyone struggling to move forward on their own”
Alys, Mum of two
what’s the investment?
The investment for the ‘Get Un-Stuck in 90’ Power Coaching Experience is £190
(Payment plan available if required)
Hit the button below to book in your session or drop me an email at tamsin@theparenthoodcoach.co.uk if you have any questions
STILL NOT SURE IF YOU’RE READY to work with me?
Grab my FREE GUIDE for a taster of how I do things
“SIX STEPS TO GETTING UN-STUCK”
PLUS join my email community for regular inspiration, support and solidarity to help you navigate the twists, turns, highs and lows on your parenthood journey