1:1 COACHING
The clarity and confidence experience
This is my 3-month signature 1:1 coaching programme which I recommend to most clients who first start to work with me…
THIS IS FOR yOU IF…
You feel stuck in a rut or have reached a crossroad in your life or career.
You feel frustrated or disillusioned with where you are but uncertain about how to improve the situation.
Your head is whirling with thoughts and you need some help making sense of it all.
You feel a disconnect with yourself and are struggling to define who you are, what lights you up and where you want to go in life.
Parenthood makes life feel all sorts of crazy, and things dont make sense like they used to.
PROGRAMME PROMISE
A holistic 3-month journey of self-evolution and empowerment.
Dedicated support to define your goals and aspirations, plus create a bespoke ‘You-Shaped’ path to achieve them.
Acquisition of tools and techniques to create life-changing behaviour and mindset shifts.
Re-connecting with your identity, enabling you to take action as your most clear, confident and authentic self.
An ability to move forward into a future full of possibility and direction, as a lighter, clearer and more confident version of you.
WHAT’S NEEDED FROM YOU?
A commitment to go on a coaching journey - the more you put in, the more you'll get out!
An openness to embrace honesty and feel the feels that come from that.
Trust that you alone have the answers that are right for you (which I’ll help you to see).
Courage to consider taking risks, and resilience to try new things.
Recognition that you’re worth it. The ‘future you’ will thank you for investing in yourself!
A belief in the amazing and empowering possibility of change
WHAT’S INCLUDED?
6 x 1 hour-long 1:1 coaching sessions
Ongoing virtual support between sessions by Whatsapp / Voxer / Email
Accountability, action setting and cheerleading
Use of specialist coaching tools and frameworks
Ongoing evaluation and optimisation of your progress using a personalised Coaching Roadmap
WHAT’S THE INVESTMENT?
Your investment in
The Clarity and Confidence Experience:
£1,050
Or take advantage of my monthly
payment plan if more convenient:
3 x instalments of £350
“When I first met Tamsin, I was in a muddle, lacked confidence and wasn't happy with the balance I had in my life. I now have a much clearer idea of what I want from my work, I'm more organised and have more of a sense of direction and purpose thanks to having coaching.”
Anneliese, Mum of two
“Tamsin is worth her weight in gold. I started coaching feeling totally lost and desperate, and have come out feeling confident, strong and capable. I now feel 100 times clearer and more optimistic about what’s next for me. I’d recommend Tamsin to anyone who wants a warm, supportive, empowering coach”
June, Mum of two
SOUNDS LIKE A BIT OF YOU?
Well let’s have a chat and see if we’d be a good fit!
Click the link below and book your FREE 30 minute discovery call!
‘get un-stuck in 90’ power coaching experience
This is an intensive coaching experience that will give you a powerful injection of clarity, motivation and accountability if you’re feeling stuck.
It’s perfect if you need support navigating a specific challenge OR you’d like to crack things open with a taste of what coaching with me is like but aren’t ready to commit to a full programme.
THIS IS FOR YOU IF…
You have a specific challenge or decision to make but are struggling to see the wood for the trees on your own
Your mind is whirling but you don't know where to start or what to prioritise
You feel pulled in multiple directions, paralysed by decision making
You feel all-consumed and overwhelmed and crave some headspace to think about what you want and make yourself a priority
WHAT’S INCLUDED?
A pre-coaching questionnaire to ensure we can get stuck right in
A 90-minute 1:1 coaching session
Personalised workbook + action plan
Remote coaching for FIVE working days after your coaching session via Voxer, Messenger or email to provide accountability + support
A recording of the session to keep
Supporting coaching resources
A check in via WhatsApp 1 month later
THROUGH THIS EXPERIENCE YOU’LL…
Carve out time to hit pause + reconnect with what you want for yourself, right now
Create some headspace to untangle your busy mind, recalibrate + reflect
Evaluate your options calmly + methodically, to establish which solutions feel right for you
Navigate a way forward that feels realistic, achievable and motivating
Create a perfectly ‘you shaped’ action plan that will help you assert yourself with confidence, control + clarity
“I feel like our session took me from hopeless to hopeful. I’m really grateful that you gave me a comfortable space to speak and mirror it back to me. I’m not sure I would have got to this point in terms of mindset and thinking without sorting through my mental clutter with you. I feel super focussed right now and somehow even more patient with the kids…!”
Elise, Mum of two
“This session really helped me sort through my jumbled thoughts. I achieved more in 90 minutes with Tamsin than I had in months stewing over the same problems on my own! Tamsin asked all the right questions and provided a kind and understanding sounding board for me to reflect back on. I’d highly recommend this to anyone struggling to move forward on their own”
Alys, Mum of two
what’s the investment?
The investment for the ‘Get Un-Stuck in 90’ Power Coaching Experience is £175
(Payment plan available if required)
Hit the button below to book in your session or drop me an email at tamsin@theparenthoodcoach.co.uk if you have any questions
the un-stuck mum experience - group coaching programme
An immersive and empowering 10 week group coaching experience for Mums that
will inspire you to stop settling and start living life on YOUR terms.
STILL NOT SURE IF YOU’RE READY to work with me?
Grab my FREE GUIDE for a taster of how I do things
“SIX STEPS TO GETTING UN-STUCK”
PLUS join my email community for regular inspiration, support and solidarity to help you navigate the twists, turns, highs and lows on your parenthood journey